When we want to make connection with someone. What prevent us to go out and ask them, are they going to be friends with us. There is a constant confusion and fear in our minds that, will they like us or are they ready to mingle and share memories with us. The paradox is they […]
There comes a problem in our life, where we just don’t do something because we don’t believe and trust our self. We feel that we need support of someone else to do that. It is never that way. We are capable enough to trust and believe in ourself and do whatever we by ourselves. Never […]
The Trap which keeps us from doing three things accepting ourselves, embracing change, & being vulnerable. Indecision snatches time from our life and we should be aware of when we fall back thinking something is risky to go for as it may risk what we have. Taking risk is far more likely to turn the […]
1. I am the best 2. I am worthy 3. I am enough 4. I am capable 5. I am free from all negative beliefs from my past 6. I can do whatever, I put my heart and mind into 7. I execute more than I think 8. I am a learning machine 9. It all boils down to mindset. 10. Thank you god […]
The Chemical in our brains which drives motivation, energy and focus is called Dopamine. Whenever we feel good, excited about something or someone, very focused, etc. This all states are achieved when our brains release dopamine higher from the base level. The digital screen and all the growth in technology has made everything happening around […]
We are the collection of who we hang out with, specially the 5 five people we spent our most of the time with, No this notion is far down the line . When we talk about who we are it all boils down to the mindset we have for different aspects of our life. It‚Äôs […]
The feeling of being lost, seeking direction, feeling hopeless, fearing change, getting confused is common. What‚Äôs not common is the willingness to unfold yourself from the belief, the fears, perspective and deep rooted experience you had in the past. Meditation can be a good start to unfold yourself to the reality. The ease happens as […]
