How to get rid of overthinking
First, we should understand what overthinking really is – it is a loop of Negative thoughts in our mind that breeds fast and keeps us fearful, confused and makes us feel low all the time. This often happens with someone, who has had bad experiences, multiple failures in a row in the past and those […]
6 unique traits for the future
Success and peace never comes easy. Although There are a few traits you need to master to be indispensable for the rest of your life. 1. Audacity – A persons willingness to take bold risk, someone who is not afraid. 2. Speed – The world is moving faster than ever before, you can look at […]
Unfulfilled Promises
There are things you promise yourself now and then, yet end up fulfilling a few. You may not consider that a big deal yet your subconscious mind takes them all seriously. No what ever promises you make to yourself at least keep up to them as it builds your self esteem and confidence in life. […]
The choice Paradox
In my recent observation. Found out quite useful thing in life as humans we experience now and then. The thing is the more choices you have to exercise in life the more you get overwhelmed that what is right for you. It keeps you in a loop where you can not figure out what to […]
Do It Yourself
The real value you create in any aspect of life is you do it yourself, go through the hard part and figure it out, the real hard work comes when you go do it knowing you don’t know anything, you are continuously in a hustle to get it and get it. The major trait mentors […]
Do It Today
1. Take a cold shower 2. Go workout 3. Reach out to a new person 4. Trust yourself and take a small risk 5. Write your day down 6. Take responsibility for your current state and go rewind your life to get a view what is that you are capable of. 7. Keep your promises
The Personal Growth Checklist
1. Action2. Experimentation3. Be uncomfortable / chase fear and destroy Them by act4. Change your environment and people you hang out with often.5. Be selfish, Prioritise and Think for yourself6. Care for yourself, instead of others7. Have extreme belief in yourself that you can do it .8. Positive self talk9. Practice equanimity- constant state of […]
The positives of vulnerability
Being vulnerable is weak, fearful and unsafe which is a common notion among people when looking at vulnerability. When we are new to something in our life, we are highly vulnerable in that area, as we don’t know what works, how it works. This is where we should come up more true to ourselves. The […]
Daily Affirmations
1. I am the best 2. I am worthy 3. I am enough 4. I am capable 5. I am free from all negative beliefs from my past 6. I can do whatever, I put my heart and mind into 7. I execute more than I think 8. I am a learning machine 9. It all boils down to mindset. 10. Thank you god […]
Unfold
The feeling of being lost, seeking direction, feeling hopeless, fearing change, getting confused is common. What‚Äôs not common is the willingness to unfold yourself from the belief, the fears, perspective and deep rooted experience you had in the past. Meditation can be a good start to unfold yourself to the reality. The ease happens as […]